Do you know the power of one little word?

Last year was the first year I chose a word to focus on. It was Simplify. Although outwardly it may seem that I did lots to complicate my life, I really did take my word to heart. I worked hard to let go of things that weren’t working anymore, to put new systems in place, to find additional resources and support, to work smarter, not just harder. And at the end of one year of focusing on the word simplify, I feel it has touched a lot of aspects of my life.

Now I am ready to choose a new word for 2011.


This year I am planning to nuture many different areas of my life – my body and physical well-being, my personal relationships, my creativity and my spirituality.

I like the word nuture because it is a verb – an action word. It can mean to feed, nourish and protect; to support and encourage; to bring up, train, develop or educate. And the results of nuturing something usually means growth, change, enlightenment. I like that.

Specifically I like the idea of focusing more of my limited energy on things that matter most – my family and my outer and inner self – to acheive growth. Usually at the end of the day I have given all I have with so-so results. Most often I feel devoid of energy, of passion, of feeling. I hope that by dedicating some time towards nuturing myself, I will regain that passion and love of life and be able to pass it on to the people that matter most.

I look forward to seeing where this one little word might lead me, and documenting it in some creative way I hope to share with you along the way.

Happy 2011!

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